17 Health Benefits of Drinking Water

Water is one of those rare free resources that have so much of health benefits. Unless you are living in a desert, there is no reason why you should let yourself dehydrated, when a glass of water every now and then can prevent that from happening. There are plenty of benefits of drinking water, from weight loss to proper kidney functioning, water plays a big part in our life. About 70% of our body is made up of water and from this we can understand how much important water is for us.

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Brian17 Health Benefits of Drinking Water